Friday, June 1, 2012

Seared sesame crusted tuna with orange ginger soy sauce

Seared sesame crusted tuna with orange ginger soy sauce (Adapted from Martha Stewart)
Serves 2-3

Orange ginger soy sauce

  • 2 tablespoons mirin
  • 2 teaspoons white miso
  • 3 teaspoons grated fresh ginger
  • 1/3 cup plus 2 tablespoons fresh orange juice
  • 1 tablespoon low-sodium soy sauce
  • 1 tablespoon plus 2 teaspoons rice wine vinegar
  • 1/8 teaspoon red-pepper flakes
  • ¼ teaspoon sesame oil
  1. Combine all of the ingredients together in a bowl.
  2. Whisk until the miso dissolves. Serve with seared tuna.

Seared sesame crusted tuna

  • ¾ to 1 lb sushi grade yellowfin tuna
  • 3 tablespoons sesame seeds
  • 2 tablespoons black sesame seeds
  • 1 tablespoon canola oil
  1. Cut the tuna into 2-3 rectangular pieces.
  2. Mix the sesame seeds together on a plate.
  3. Press the tuna into the sesame seeds on all sides.
  4. Heat canola oil in a medium skillet over medium high heat.
  5. Sear the tuna for 20 seconds on each side, then transfer to a paper towel to drain. Let rest a couple of minutes.
  6. Slice  into ¼-thick pieces and serve with orange ginger dipping sauce.

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